A good relaxation after an extensive trip is fundamental to restore physical, mental, and emotional balance. I´m sure, you may be arrived to Iguazu after a long trip visiting Patagonia, Buenos Aires and the amazing landscapes or Argentina. Or also, you can came here from Brazil, after visiting Rio de Janeiro, Sao Paulo, Amazonas, Salvador… No matter your itinerary, at the end of an extensive journey, or even in the midst of it, a great idea is to make a stop to recharge energy and continue traveling or return home revitalized. And the Iguazu area is perfect for that. There are incredible places where we can harness the energy of the Atlantic rainforest and revitalize ourselves.
But first, here are some reasons that highlight the importance of relaxing after a long journey:
IMPORTANCE OF RELAXING AFTER A LONG TRIP
Find some important reasons to make a stop and relax after a long journey and before return back to home. Yes, because after sitting for long periods, especially on planes, trains, or cars, muscles may feel tense and fatigued. A period of relaxation helps restore normal blood circulation and relieve muscle tension. Even, travel can be stressful due to planning, transportation, changes in routine, and destination-related concerns. Relaxation time provides an opportunity to reduce accumulated stress during the journey and restore a sense of calmness and tranquility.
Sleep Recovery is also important. Travel schedules often disrupt normal sleep patterns. Proper rest after a long trip helps recover lost sleep and establish a regular sleep cycle. The travel fatigue can affect mental clarity and concentration. Taking time to relax helps revitalize the mind and improve concentration and focus.
If the journey involves changes in time zones or environment, relaxation helps the body and mind gradually adapt to the new conditions. In summary, rest after an extensive trip is essential to restore physical and mental well-being, and to prepare to fully enjoy the experiences that the destination has to offer.
So, we´re here to suggest you some great ideas to visit the incredible area of Iguazu Falls, but also restore mind and body. For that, we prepared some great programs to offer a relaxed time in the rainforest near Iguazu Falls area.
RELAX AND PEACE OF MIND IN THE ATLANTIC RAINFOREST NEAR IGUAZU FALLS
I want to share with you about a unique experience you can have in the heart of the Misiones Jungle. This program is specially designed to foster our connection and balance with nature in an innovative and inspiring way. It’s intended for those seeking to improve their quality of life and wishing to discover and enjoy nature in a lush environment teeming with wildlife.
Our main goal is to facilitate the reconnection with our inner world. By experiencing the calmness of Mother Nature, we can directly connect with the serenity that also resides within us. This program achieves its purpose through yoga, meditation, and various breathing techniques.
I want to give a special mention to the cuisine at Yacutinga Lodge. Here, balanced and innovative dishes are prepared based on the principle of mindful eating. It’s crucial to nourish ourselves properly, especially if we’re looking to regain our balance. We use locally sourced fruits and vegetables to ensure their freshness and health, avoiding the use of pesticides or agrochemicals. Each dish is prepared with dedication and aims to combine flavor, freshness, and nutrition, adding a generous dose of love to each preparation.
During our free time, we offer optional walks along the trails of the Yacutinga Private Reserve and along the waterways that run through it. These activities are ideal opportunities to interpret the ecology of the subtropical jungle, understand its dynamics, and discover its curiosities. Additionally, they’re excellent for observing wildlife and marveling at the colors of the birds and butterflies that inhabit this evergreen jungle.
By participating in these interpretive tours, we immerse ourselves in a unique experience that brings us closer to our evolutionary roots and allows us to reconnect with the natural world. With the guidance of ecologists and environmentalists, we learn to interpret nature and open ourselves to a world to which we belong in our deepest essence.
In summary, I invite you to a 3-day retreat filled with introspection and calmness, where you can immerse yourself in a different experience, connecting with the wonders offered by the jungle and the peace provided by the biodiversity of this seemingly endless environment. I hope you join us for this adventure!
BOOK A YOGA AND RELAX PROGRAM IN THE RAINFOREST
Our sales team is ready to include this wonderful option to your program, when you visit Iguazu Falls area, and after a long journey (or not!). Click on the image below and check a wonderful Yacutinga Rainforest Lodge and the Insight Program! It´s an amazing 3-night tour
